No matter how much you distrust
your own sincerity
or question your motives,
there is no trace of doubt
that at your core
lives a divine soul, pure and sincere.
You provide the actions and the deed
—just do what is good.
She needs no more than a
pinhole
through which to break out
and fill those deeds with divine power.
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Find the song that you are singing every moment. Connect to it. Live from it. Change the world around you by revealing who you really are, AND THEN....experience your own inner redemption; continuous connection to G-d that is your greatest pleasure and the reason you are alive!
Monday, December 28, 2015
The pinhole we mentioned on Motzai Shabbos...
from chabad.org Daily Dose
Thursday, December 24, 2015
Our avodah together is IYH-fanning the flames...
A spark of G‑d slumbers within, as a flame hushed within the embers.
Will she awaken from ideas?
They are only more dreams to sleep by.
Will she awaken from deep thoughts?
She is smothered yet deeper within the ashes.
She will awaken when she sees her Beloved,
the One Above with whom she is one.
And where will she see Him?
Not in ideas, not in deep thoughts,
but in a G‑dly deed that she will do, in an act of infinite beauty.
Then her flame will burn bright.
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Tuesday, December 22, 2015
Exactly what we are learning...FUSION of our thoughts and feelings-
"This is the advantage we human beings have over the other mammals:
Their brain and heart are on a single plane, but we stand erect,
living in two planes at once.
We have a mind above, looking up to the stars,
and from there all things begin. We have a heart below, pumping life into the mind’s vision and drawing it into the real world.
When their roles are lost,
mind and heart become a marriage from hell. When they work in harmony, nothing can stand in their way."
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Monday, December 21, 2015
Information about what we are doing in our Motzai Shabbos chaburah, our avodah, and some bonus shiurim
This week, we will IyH meet on our regular telephone conference line, on Tuesday and Thursday night at 930 pm NY and Wednesday and Thursday morning at 630 am NY time (in addition to the motzai Shabbos chaburah). These four calls will be a maximum of ten minutes and will not be recorded- an opportunity to do our avodah together.
In our chaburah, we are learning 'Experiencing the Divine' by Rav Kalonymous Kalman Shapira, along with 'Getting to Know Your Feelings' and 'Bilvavi Mishkan Evneh' by Rav Itamar Schwartz.
At present we are working on thoughts and how they effect our feelings- the moment of choice and how we can choose to sense Hashem in the moment by attaching our thoughts to Him and then, acting from that place of deveikus/attachment.
We are also learning more about feelings and how they are in constant movement. "Our emotions help us identify change..." They help us identify the movement (in our thoughts and in our hearts) that we are traveling (tahalich) from one moment to another. We are using this information to learn how to use the da'as of the heart in order to sense Hashem in an even deeper way (IY'H).
Below is a shiur given by Rabbi Schwartz for the women's chaburah- how to speak to Hashem every minute (we have been discussing how to do this by beginning with gratitude - even for things we don't have yet that we want, then doing teshuva, then giving it all up to Hashem- telling Him that in truth we really only want to do His will). If you would like to join his monthly women's group- please let me know.
As always, please see G-ddirecttorah.com for phenomenal shiurim about the Tenth of Tevet.
If you have any questions or would like a copy of any of our material, please email Shira at: Geulafromwithin@gmail.com
Love, aviva rus
Love, aviva rus
Wednesday, December 2, 2015
Chanukah!
Rav Nosson Tzvi Finkel lighting Chanukiah
Pictures truly do speak louder than words.How badly do we want to serve Hashem? What step are we going to take?
This Motzai Shabbos, we will IY'H speak about the miracles in our own lives that we have seen to date (this has been our homework for the past three weeks- noticing Hashem's hashgacha). That part of the chaburah will not be recorded. We will thank Hashem publicly (on the call) and then see how our learning ties into the candle lighting and the power of Chanukah.
Then, after Chanukah, IYH, we will be meeting to do our avodah 4 times a week. Each of you only have to call in to two of those 5 minutes. 2 of the times will be at night (9:30 pm NY time) and 2 of the times will be in the morning (5 am NY time). These calls will not be recorded as they are our actual avodah.
Please email me or Shira with any questions.
Wednesday, November 25, 2015
Outline of the final two chapters 13 and 14 of our handbook!!!
Reminder: We are IY'H meeting this motzai Shabbos at ten. Shira emailed the phone numbers out. Thank you Shira!
Chapter 13: Leaving the “Egypt” Within and Experiencing the True Redemption
(Adapted from Sefer Bilvavi Mishkan Evneh on Pesach)
(I am only outlining the part that is pertinent to our discussion of Geulah from Within- please see the whole chapter to understand how it ties in more completely to Pesach)
There are two kinds of da’as: a. feminine kind= da’as of feelings and b. masculine kind= da’as of the mind/ the expanded vision
(As we said in the chapter above yesterday) The inner way to look at reality is to see everything as one. Thus, the redemption is all about unity/ achdus- the ability to leave the selfish “I” so that there is no divide between the individual and Hashem- self absorption prevents the revelation of unity.
How do we acquire this higher da’as that is hidden from us, the kind of da’as which unifies the many different types of da’as that everyone has?
“The main part of the redemption is to be redeemed from one’s selfish ego…the purpose of the redemption is that everyone should recognize Hashem; it is about revealing Hashem, not revealing one’s “I”…This is the depth of ahavas Israel, which is the secret of the final redemption…you leave your ego for the sake of integrating with the rest of the Jewish people… to integrate in unison with Him, who is the only One Who exists.”
Chapter 14: How You CAN Leave the Exile:
(Adapted from the drasha "Bein HaMitzarim, 018 From Exile to Redemption)
Hashem is called makomo shel olam, "Place" of the world. He is the true "place" that we need to connect to. We have to leave our connection to the good and evil mixture in this world and connect to Hashem. We can leave the exile right now and gain da'as by connecting to Hashem wherever we are.
Ain od Milvado: There is nothing besides Hashem:
To understand this we need to nullify our "I"- erase our ego completely: go from ani ("I") to ayin (nothing).
How do we nullify our senses, our sense of self/ "I"?
Through emunah: realizing that our senses are only part of a bigger picture and there are infinite things above our comprehension, then we leave our view from the space of our senses and instead attach to the Ein Sof of Hashem.
There is a special chamber in the Heavenly chambers for those longing to become integrated with Hashem- work on realizing more and more Ain od Milvado.
But you can't get there by thinking about it- only through deveikus= a soul experience. This chamber is actually the inner chamber of Moshiach because at the core of the Torah is Ain od Milvado.
Tuesday, November 24, 2015
Outline of Chapter 12 of Inner Redemption Handbook by Rav Schwartz
Chapter 12: Redemption: Nullifying Your Self
(adapted from Bilvavi Mishkan Evneh, Vol 8, Chapter 12)
The humility of Moshe Rabbeinu: he negated his “I”, recognized it- but chose to lessen his ego rather than enlarge it.
The humility of Moshiach: he doesn’t even consider the “I”= absolute humility- knowing the only “I” is Hashem; Ain Od Milvado consciousness (Seforim Hakedoshim say this level will not be completely attained by anyone until the end of the year 10,000- but each person can access this somewhat, according to his level)
In summary: two types of avodah-
1. a reality of working within the “I” - lower one’s sense of self and think about lowliness of human being and strive to grow spiritually step by step
2. a reality above the “I”- leaving the “I”- “redemption of the soul- when a person never thinks about himself and doesn’t live for himself- this is really the secret implication of the term ‘lishma’, (acting for Hashem’s sake only)…
The avodah of this 6,000 year period, (termed neshamos) is for us to connect to Hashem with our neshama. It is to purify our souls- through divesting ourselves of the body, as well as purifying the soul itself as we draw our “I” closer and closer to Hashem-…avodah of the light of Moshiach (also known as Elokus) is to realize there is no “I”- completely integrating with Hashem”
The humility and mesirus nefesh of Moshe Rabbeinu has a different definition than that of Moshiach. Moshe is personified by his da'as- great comprehension merited because of his humility- the humility of Moshiach will reveal new depth to humility and to the meaning of da’as /the da’as of hishtavus- no need to unify and separate- because everything is already unified.
“The humility of Moshiach will reveal that there is a Torah above one’s “I”, a Torah of complete Elokus. The Torah of kabbalah, entirely Elokus, is thus the secret to the redemption….from the actual view of Elokus, the “I” is totally our of the picture. This is actually the secret meaning of the redemption.”
Teshuva:
a. deeds- realm of asiah
b. midos- realm of yetzirah
c. thoughts- realm of beriah
d. return our “I” to its Source- realm of atzilus- to connect ourselves to the state of nothing but Hashem- this is the depth of teshuva.
Mesirus nefesh, humility, and teshuva are all synonyms for having no “I”.
In this higher avodah (Elokus), the Torah is all an expression of how to negate one’s “I”, to return to the “I”- Hashem.
Shabbos of the future: year 7,000 begins a period of “a day that is entirely Shabbos”- an eternal rest- the only movement will be our “I” =da’as- moving to its root- this is really a rest, but we perceive it as a movement because we are in the 6,000 year era of movement and all that we understand is movement.
Before the world: Hashem’s endless light filled all of existence. Then, Hashem created a space, called chalal = an empty space, and then Hashem created Adam Kadmon.
Why did Hashem need to empty out a space to make the universe? to show us that each step represents an avodah:
1. Before creation= total integration with Hashem
2. chalal= we are able to access a state in which there are no creations, just empty space= no sense of “I”, a state of nothingness (Elokus)
3. Adam Kadmon- a person works with his “I” (neshamos)
The Fiftieth Gate:
“Through “denying our I” we use the 50th gate of Holiness to rectify the 50th gate of Impurity (for a person who denies Hashem)…The light of Moshiach is thus essentially for us to use the 50th gate of Holiness…the holy usage of chalal…to go above the “I”, above the Adam Kadmon.”
Tuesday, November 17, 2015
OUR BATTLE PLAN...
Deepening our Emunah and Changing our Tefilos...
The Power of our Chaburah!- B'H!
The Power of our Chaburah!- B'H!
"A ladder was standing on the ground.1
" Prayer is the ladder that connects souls and G-dhood.
And although it stands "...on the ground,"
the start of davening being no more than acknowledgement, yet "its top2 reaches the Heavens"3 - a state of total bitul, self-nullification.
But one reaches this level through
the prior attainment of comprehension and understanding4 inherent in p'sukei d'zimra,5 in the b'rachot of sh'ma and in sh'ma proper.
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Monday, November 16, 2015
Tapping into the power of Kislev as a group!
Rabbi Pinchas Winston:
"Considering what has to be done to turn the situation around in favor of the Jewish people and redemption, it is more than overwhelming.
There are so few people involved with the task, and they have very limited resources.
Naturally-speaking it would be logical to shelve the idea and focus on smaller and more practical goals at this time.
Not necessary, as the GR”A revealed:
The accounting is such that the miraculous aspect constitutes a higher percentage of the outcome than the other aspects. When it comes to deeds concerning the footsteps of Moshiach, especially deeds performed by the community, the Gaon maintained that Heaven’s miraculous help is far greater than the measure-for-measure account.
At times, the help of Heaven is 1,000 times greater. (Kol HaTor, Ch. 5:3)
The upshot of all of this? A few people can accomplish for redemption many more times than their natural ability should let them.
Limited efforts can have very dramatic results.
As the verse says:
The smallest shall become a thousand, and the least a mighty nation. I, God, will hasten it in its time. (Yeshayahu 60:22)
This says it all. A few people working on behalf of the Final Redemption will have the impact of a thousand people, if not more. More importantly, God
will turn their efforts into redemption, making sure that the Final Redemption not only comes, but that it comes on time."
Thank you for sending this Reitza Sarah!
Tuesday, November 10, 2015
Hashgacha Pratis...Reminder of what we are learning in the chaburah...
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Friday, November 6, 2015
Thursday, October 22, 2015
Outline of Chapter 11 : Inner Redemption Handbook
Chapter 11: How to Merit a Good Year: Coming Out of Your Ego
( Adapted from sefer Bilvavi Mishkan Evneh, Yomim Noraim, Chapter8)
How can we escape the confines within our own soul? (not just our physical confines; parnassa needs etc)
Coming out of your confines means to come out of your narrowness and instead expand beyond yourself.
Reb Yisroel Salanter: “True righteousness is when a person leaves his confines and expands beyond himself, and he isn’t self absorbed and only worrying about himself.” (The shofar is compared to a cry in the Gemara because it is only a mitzvah when it comes from the small end - narrow confines- and releases into the larger end- we each sign our own decree- the narrower a person is, the narrower his income, health, and happiness)
We need to realize that there is no such thing as a “private” life.
When we stop thinking only of ourselves, we will come to serve Hashem perfectly. The yetzer hara tries to convince us to just worry about ourselves.
“The Nefesh Hachaim writes in the introduction: A person was not created except to help others.”
It is impossible to completely eradicate self absorption but the Gemara says we should combine shelo lishma (ulterior motives) with lishma (pure motives). (eg, when you learn Torah, give some of the z’chusim to others so that it is not just for your own benefit; give tzedaka to help others not just to gain respect or because you know your parnassa will increase as a result).
Hillel said, “What you don’t want done to you, do not do to others.” How can this help our relationship with Hashem though? When we give up something for someone else, we will have more self control when it comes to sin, we will get used to nullifying our desires and stop thinking only about ourselves. When this happens we will automatically have a deeper relationship with Hashem.
This is a slow growth process. Take a minute a day to think how you can give for the sake of giving, how you can help someone with no ulterior motive.
“If a person takes these words to heart, then just as he will learn to worry about others, so will Hashem worry abut him, measure for measure.”
Below is from Atara who lives in Ramat Bait Shemesh:
Below is from Atara who lives in Ramat Bait Shemesh:
Things here are progressively getting worse.... Please take the time to watch the amazing video below and pass along to anyone who cares. It shows the strength of the people in Israel who just want to live in peace...while the Arabs just want to spill Jewish blood.
from Bilvavi.net- Rabbi Schwartz
Pearls of Torah - 020 Hisbodedus Now
There
is a spiritual dimension of reality, and a physical dimension of
reality. The spiritual reality is currently mixed up and confused and
lacking clarity because it is so mixed up. There is almost no beacon of
light visible, except for a few rays of light here and there. When this
almost total confusion carries over into our physical dimension, it
manifests in our physical world as the confusion and chaos that we see.
As long as everything looks fine in this physical world, the spiritual
world cannot be revealed. But, when the physical world becomes
overwhelmingly chaotic, mirroring the chaos in the spiritual dimension,
then the confusion increases until the physical dimension finally
explodes.
When the physical dimension in front of us finally explodes, Moshiach will be revealed.
An additional reason for [the chaos now] involves the concept of hisbodedus. Throughout the generations, most of the wars fought were between nation and nation. But in the last few years, we can see in Israel, as well as outside of Israel, that there all kinds of wars. The people fighting in Syria are a gathering of many people; they are not the nation of Syria alone, rather, they are a combination of many different nations who are fighting each other. The depth of this is that we are living in a generation of “the individual” in which each person fights alone.
Yaakov Avinu fought alone with the angel, and this reflects the holy kind of being alone, which is hisbodedus. This is the generation of hisbodedus and, therefore, we have a unique ability to tap into this innate power of hisbodedus. But the evil kind of “alone” is the evil kind of individualism which we see rampant in today’s time, in which each person acts individually, for evil purposes [doing their “own thing”].
A person in this generation must separate from their surroundings and live internally, alone with Hashem. The light that is created by the individual can of course shine onto the rest of the world and raise his surroundings in holiness. Practically speaking, a person needs to live internally, alone, just him and Hashem.
So, when should a person do hisbodedus? Will he wait until the grave to be alone…? Chazal explain that Gog and Magog will merit burial. In order to survive the war of Gog and Magog (the final war), one must be “alone” (to live internally with Hashem), in order to merit the meaning of “And Yaakov fought alone, until the dawn of the morning.” Before the final redemption will be the war of “Yaakov fought alone …” [Each individual needs to persevere until the dawn of the morning.] One can be involved with his environment, of course, and help people, but he must build his internal world, so that he will be able to survive the war of Gog and Magog. The war which we are in today, in the world and especially in Israel, is a war reflecting our struggle of the hisbodedus we do.
May we merit the coming of the dawn, in which the recognition of Hashem will shine completely, may it come speedily in our days, Amen.
When the physical dimension in front of us finally explodes, Moshiach will be revealed.
An additional reason for [the chaos now] involves the concept of hisbodedus. Throughout the generations, most of the wars fought were between nation and nation. But in the last few years, we can see in Israel, as well as outside of Israel, that there all kinds of wars. The people fighting in Syria are a gathering of many people; they are not the nation of Syria alone, rather, they are a combination of many different nations who are fighting each other. The depth of this is that we are living in a generation of “the individual” in which each person fights alone.
Yaakov Avinu fought alone with the angel, and this reflects the holy kind of being alone, which is hisbodedus. This is the generation of hisbodedus and, therefore, we have a unique ability to tap into this innate power of hisbodedus. But the evil kind of “alone” is the evil kind of individualism which we see rampant in today’s time, in which each person acts individually, for evil purposes [doing their “own thing”].
A person in this generation must separate from their surroundings and live internally, alone with Hashem. The light that is created by the individual can of course shine onto the rest of the world and raise his surroundings in holiness. Practically speaking, a person needs to live internally, alone, just him and Hashem.
So, when should a person do hisbodedus? Will he wait until the grave to be alone…? Chazal explain that Gog and Magog will merit burial. In order to survive the war of Gog and Magog (the final war), one must be “alone” (to live internally with Hashem), in order to merit the meaning of “And Yaakov fought alone, until the dawn of the morning.” Before the final redemption will be the war of “Yaakov fought alone …” [Each individual needs to persevere until the dawn of the morning.] One can be involved with his environment, of course, and help people, but he must build his internal world, so that he will be able to survive the war of Gog and Magog. The war which we are in today, in the world and especially in Israel, is a war reflecting our struggle of the hisbodedus we do.
May we merit the coming of the dawn, in which the recognition of Hashem will shine completely, may it come speedily in our days, Amen.
Wednesday, October 21, 2015
Outline from Inner Redepmtion continued...
Chapter 10: Knowing Your Soul- A Personal Redemption:
(adapted from sefer Da Es Menuchasecha, Chapter 6)
There are two ways to look at something:
1. superficially- a partial view
2. an inner kind of vision- seeing the whole picture from above
To attain the second kind of vision, one needs calm and quiet= living with inner silence (can be compared to looking inside and ocean of still waters versus number 1- which is looking through crashing ocean waves).
How can we leave all the confusion? If we are controlled by our emotions, the only way to get free is by a helper who is not trapped by emotions.
When we learn how to separate ourselves from the need for emotional excitement- we can begin to see from above. Then we can see our own soul- as well as the souls of others.
(This is why many therapists can’t help, since they are viewing from inside themselves, and cannot see the picture from above).
“All problems, physical or spiritual, are really because people don’t understand their souls….Right now we have to work hard in our avodas Hashem…In the future, we will all see the big picture. Ramchal writes that the purpose of the world is to reveal Hashem’s ways and this will be when Hashem shows us the big picture of everything….When a person succeeds in knowing his soul, he will experience a personal redemption. The secret to all of avodas Hashem is inner silence. Through inner silence, we can reveal our soul.”
Reasons we may be lacking inner silence: (Please reflect on what is destroying your inner calm)
1. weaknesses (destroys our menuchas hanefesh) or talents (can distract us form being balanced)
2. desires- running after things
3. rapid actions- working fast- causes lack of menuchas hanefesh
4. amazement: constant highs in emotion causes a disconnect
5. too many roles: doing too many things even for good causes
6. thinking too much and loud noises (even speaking to someone who is very nervous)
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