We are also learning more about feelings and how they are in constant movement. "Our emotions help us identify change..." They help us identify the movement (in our thoughts and in our hearts) that we are traveling (tahalich) from one moment to another. We are using this information to learn how to use the da'as of the heart in order to sense Hashem in an even deeper way (IY'H).
Below is a shiur given by Rabbi Schwartz for the women's chaburah- how to speak to Hashem every minute (we have been discussing how to do this by beginning with gratitude - even for things we don't have yet that we want, then doing teshuva, then giving it all up to Hashem- telling Him that in truth we really only want to do His will). If you would like to join his monthly women's group- please let me know.
Love, aviva rus