From Tzipora Harris: What to have in mind at the Seder

1. Matza-  Matza is just flour and water. Nothing else mixed in. It represents your soul which wants nothing other than to do the right thing and live out G-d’s incredible plan for your life. When you eat the matza, you can have this in mind:

More than anything, I yearn to live as a soul, I want to do what’s right, I want to make the greatest contribution I possibly can, live the vision You have for me, G-d and draw close to You! and I know I don’t need to know how- You have infinite ways to get me there! I’m just YEARNING TO BE SOUL DRIVEN in my life from this point on!

2. Maror- (bitter herbs)-  Maror is a reminder that even though it’s easy to get pulled by your lower drives, like beating yourself up, losing your temper, letting feelings of anxiety or despair about your circumstances overtake you; or that ice cream at 12am, you end up feeling horrible afterwards. Letting yourself be driven by lower forces is bitter. When you eat the maror, you can have this in mind:

I recognize that in some ways I let my lower self run my life at times in the past and I see that living as a lower self is BITTER. I don’t want it. Please help me rise above it, again and again. I don’t know exactly how- I trust You will guide me.

3.        Korech- (sandwich)-  The Matza-Maror-Matza sandwich focuses you on the goal of channeling your lower drives (maror) to help fulfill G-d’s amazing vision for your soul (matza) and thereby drawing closer to Him, which is our ultimate purpose in this world.

Help me remember that in Your eyes I am always beloved, possessing infinite worth, I am Your exalted and precious child and You are with me forever. Every aspect of my life is exactly what I need to fulfil my unique mission. That will help me see my lower self voices and my struggles for what they really are- the perfect training and development program wired into my life by the Ultimate Coach. Help me see the blessing in my struggles. And use them as stepping stone to elevation. I don’t know how, I just know You, G-d, can help me.